At Scottvale Health Club, we believe water has a unique power to heal, restore, and energise. Our hydrotherapy services in Rockhampton combine the therapeutic benefits of warm water with expert guidance from our Allied Health team. Whether you’re easing sore joints, rebuilding strength after surgery, or simply seeking a gentle way to move, our undercover mineral hydrotherapy pool offers a safe, welcoming space to achieve your goals.
Hydrotherapy is more than exercise—it’s a transformative experience that reduces pain, increases mobility, and helps you rediscover the joy of movement in a supportive, community-focused environment.
Our hydrotherapy programs are tailored to meet the needs of every individual. Common goals and conditions we work with include:
Relief from arthritis and joint stiffness
Post-surgical rehabilitation (hip, knee, shoulder replacements)
Chronic pain management
Recovery from sports and workplace injuries
Neurological conditions such as stroke recovery and Parkinson’s
Balance and coordination training
Low-impact conditioning for seniors
Every session is guided by experienced Allied Health professionals, ensuring your program is safe, effective, and aligned with your personal health journey.
Our Rockhampton hydrotherapy services are available to:
We proudly welcome clients from Rockhampton and surrounding areas including Gracemere, Parkhurst, Berserker, Norman Gardens, and Allenstown.
Our goal is to make hydrotherapy a positive, uplifting part of your week—where movement feels good, progress feels possible, and you feel supported every step of the way.
Not for private sessions—you can book directly and start enjoying the benefits of warm-water therapy right away. If you’re claiming through Medicare, DVA, or WorkCover QLD, you’ll need a referral from your GP outlining your condition and recommended treatment.
Hydrotherapy is ideal for arthritis, joint pain, post-operative rehab, neurological conditions (such as stroke or Parkinson’s), sports injuries, chronic pain, and mobility challenges. The buoyancy of water reduces joint strain, while gentle resistance helps strengthen muscles safely.
Absolutely. We create NDIS-approved hydrotherapy programs tailored to your goals—whether that’s improving walking ability, increasing strength, reducing pain, or building confidence. We support all plan types: self-managed, plan-managed, and agency-managed.
After an initial assessment, your clinician will guide you through a series of exercises in our warm mineral pool. These may include walking drills, gentle stretches, balance activities, and resistance movements. Each program is designed to match your abilities and gradually progress over time.
Yes, and it’s particularly beneficial for older adults. The warm water eases joint stiffness, promotes circulation, and allows safe movement without the risk of high-impact stress. Our seniors’ hydrotherapy sessions focus on independence, fall prevention, and overall wellbeing.
We offer both options. One-on-one sessions provide personalised attention, while small group sessions add a social element that can be motivating and enjoyable. Group sizes are kept small to ensure everyone receives guidance.
Comfortable swimwear, a towel, and non-slip footwear are recommended. If you use mobility aids, our staff will help you access the pool safely. We also suggest bringing a water bottle to stay hydrated before and after your session.
This varies by individual, but many clients report improved mobility, reduced pain, and greater confidence after just a few sessions. Consistency is key, and your clinician will monitor your progress and adjust your program as needed.
Start your recovery
journey today!
We’ll help you move better, feel better, and get back to doing what you love.
Rediscover the joy of movement with our local, family-run health hub. We're aiming to create a generational movement with our local Rockhampton community through our squash, fitness and allied health facilities.
Learn more >
© 2025 Scottvale Health Club Pty Ltd. All Rights Reserved.