Squash

Come join the fun with our squash training, social sessions and fixtures!

Fitness

We offer everything from Qigong (Tai Chi) to Hydrotherapy classes for the whole family.

Allied Health

We service the NDIS, DVA, Workcover, private insurance and senior communities with our professional exercise physiologists and occupational therapists.

We’re rediscovering the joy of movement one member at a time!

We’re striving to bring our community together through creative exercise and movement!

As your local health hub, we aim to create a generational movement. We focus on bringing families together as they access our various health services for individual needs. As our family service yours, we create a community where all are welcome, and enjoying pain free movement.

Our squash and fitness facilities provide weekly social interactions with one another as we come together in a family-friendly environment. We utilise several new technologies that are fun for everyone, and help us rediscover holistic, joyful movement.

Our family consists of sporting coaches, exercise physiologists and scientists, occupational therapists, and fitness professionals. We welcome all, regardless of who you are – come on in, and join the family!

We use traditional and technological services to help you feel stronger, fitter, and healthier!

  • Glass Back Squash Courts With social, coaching and fixtures available

  • Junior Squash Fixtures & SquashFit Programs

  • Individual Squash coaching

  • NDIS registered programs & activities

  • Allied Health Services with a Gym Facility

  • Enclosed Mineral Heated Swimming Pool

  • 5m x 3m Fully Interactive Multiball Wall

  • Virtual Reality activities

  • Glow in the Dark Social Activities

  • Group Fitness Classes For All Ages & Abilities

  • Licensed Bar

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