Come join the fun with our squash training, social sessions and fixtures!


We offer everything from GentleFlow (Moving Meditation) to Hydrotherapy classes for the whole family.

Allied Health

We service the NDIS, DVA, Medicare, Workcover QLD, private insurance and senior communities with our professional Exercise Physiologists and Clinical Counselling.

We’re rediscovering the joy of movement one member at a time!

We’re striving to bring our community together through creative exercise and movement!

As your local health hub, we aim to create a generational movement. We focus on bringing families together as they access our various health services for individual needs. As our family service yours, we create a community where all are welcome, and enjoying pain free movement.

Our squash and fitness facilities provide weekly social interactions with one another as we come together in a family-friendly environment. We utilise several new technologies that are fun for everyone, and help us rediscover holistic, joyful movement.

Our family consists of sporting coaches, exercise physiologists and scientists, clinical counsellors, and fitness professionals. We welcome all, regardless of who you are – come on in, and join the family!

We use traditional and technological services to help you feel stronger, fitter, and healthier!

  • Glass Back Squash Courts With social, coaching and fixtures available

  • Individual Squash coaching

  • NDIS registered programs & activities

  • Allied Health Services with a Gym Facility

  • Enclosed Mineral Heated Swimming Pool

  • 5m x 3m Fully Interactive Multiball Wall

  • Virtual Reality activities

  • Reformer Pilates

  • Junior Squash Fixtures & SquashFit Programs

  • Group Fitness Classes For All Ages & Abilities

  • Licensed Bar

Latest News

Stay up to date on our latest news, updates and messages to the community about our facilities and activities.

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