We are your one-stop Health hub in Rockhampton.
With a vast range of health services including Squash, indoor activities, and exercise classes for all ages. Our allied health professionals range from exercise physiologists to clinical counsellors. Let’s rediscover the joy of movement together!
We offer everything from GentleFlow (Moving Meditation) to Hydrotherapy classes for the whole family.
We service the NDIS, DVA, Medicare, Workcover QLD, private insurance and senior communities with our professional Exercise Physiologists and Clinical Counselling.
We’re striving to bring our community together through creative exercise and movement!
As your local health hub, we aim to create a generational movement. We focus on bringing families together as they access our various health services for individual needs. As our family service yours, we create a community where all are welcome, and enjoying pain free movement.
Our squash and fitness facilities provide weekly social interactions with one another as we come together in a family-friendly environment. We utilise several new technologies that are fun for everyone, and help us rediscover holistic, joyful movement.
Our family consists of sporting coaches, exercise physiologists and scientists, clinical counsellors, and fitness professionals. We welcome all, regardless of who you are – come on in, and join the family!
Glass Back Squash Courts With social, coaching and fixtures available
Individual Squash coaching
NDIS registered programs & activities
Allied Health Services with a Gym Facility
Enclosed Mineral Heated Swimming Pool
5m x 3m Fully Interactive Multiball Wall
Virtual Reality activities
Reformer Pilates
Junior Squash Fixtures & SquashFit Programs
Group Fitness Classes For All Ages & Abilities
Licensed Bar
Stay up to date on our latest news, updates and messages to the community about our facilities and activities.
Rediscover the joy of movement with our local, family-run health hub. We’re aiming to create a generational movement with our local Rockhampton community through our squash, fitness, and allied health facilities.
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