We offer everything from Qigong (Moving Meditation) to Hydrotherapy classes for the whole family.
We service the NDIS, DVA, Medicare, Workcover QLD, private insurance and senior communities with our professional Exercise Physiologists and Clinical Counselling.
We’re striving to bring our community together through creative exercise and movement!
As your local health hub, we aim to create a generational movement. We focus on bringing families together as they access our various health services for individual needs. As our family service yours, we create a community where all are welcome, and enjoying pain free movement.
Our squash and fitness facilities provide weekly social interactions with one another as we come together in a family-friendly environment. We utilise several new technologies that are fun for everyone, and help us rediscover holistic, joyful movement.
Our family consists of sporting coaches, exercise physiologists and scientists, clinical counsellors, and fitness professionals. We welcome all, regardless of who you are – come on in, and join the family!
Glass Back Squash Courts With social, coaching and fixtures available
Individual Squash coaching
NDIS registered programs & activities
Allied Health Services with a Gym Facility
Enclosed Mineral Heated Swimming Pool
5m x 3m Fully Interactive Multiball Wall
Virtual Reality activities
Junior Squash Fixtures & SquashFit Programs
Group Fitness Classes For All Ages & Abilities
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